• Be Green: 10 More Simple Changes

    Last year for Earth Day I brought you Be Green: 10 Simple Changes You Can Make At Home. Earth day is around the corner. So this year I’m bringing you 10 more simple changes you can make at home. These changes will help both your family and planet Earth. By making these simple changes in your home you are helping to take steps to save the Earth. You are also helping your family live healthier lives by reducing your exposure to chemicals, including those found in plastics.  10 Simple Changes To Be More Green Switch to a reusable food wrap, like these from etee. Etee has just come out with…

  • Postpartum Care: The Non-Toxic Essentials

    The postpartum period begins after a woman gives birth. During this time the woman will experience varying emotions along with hormonal and physical changes. As she learns to care for the new baby, she must also care for herself. There are three phases of the postpartum period. The initial phase occurs in the immediate 24-48 hours after childbirth. The second postpartum phase lasts for up to six weeks after you give birth. The final stage of the postpartum period may last 6 months. The second phase is a time of physical healing for the woman. At this stage, you are probably at home and providing your basic hygienic care to…

  • Your deodorant can be harming your body. Learn what 10 ingredients you need to avoid in deodorant and get some alternatives. | simplywellfamily.com #natural #deodorant #toxinfree #safecosmetics

    Deodorant: 10 Ingredients You Need To Avoid

    I know there are plenty of scare tactics out there regarding why you need to do this or that. The truth is, you need to be doing what works for you. However, one change I would urge you to consider is switching to natural deodorant. Over 90% of Americans are using deodorant daily. That’s a lot of us. But what you may not realize is that the deodorant you’re using may be hurting you. Aside from that, you may also be using an antiperspirant, which is harmful as well. The Difference Between Deodorant and Antiperspirant Most people buy a deodorant/antiperspirant combination product. The truth is the two of different products.…

  • These 15 indoor plants are easy to care for and will purify the air inside your home or office | simplywellfamily.com

    15 of The Best Indoor Plants

    Have you heard of off-gassing? Basically, we bring items into our homes that contain chemicals. These chemicals, also known as volatile organic compounds (VOCs) are dispersed into the air of our homes. The release of these chemicals is commonly known as off-gassing. We cannot be completely free from off-gassing. However, we can help reduce the number of VOCs we bring into our homes. If you want to learn more about which items in your home off-gas, then check out my post here.  Plants Purify The Air In Our Homes To help clean the air in our homes we can turn to plants. Plants will absorb these VOCs, process them, and…